Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! Add honey, coconut oil and water and pulse. But, what you guys have been asking for is a no desiccated coconut version! Nutrition Facts 2 each: 122 calories, 5g fat (4g saturated fat), 4mg cholesterol, 41mg sodium, 19g carbohydrate (16g sugars, 2g fiber), 2g protein. balls; roll in sugar. Easily portable, these are perfect for morning snacks, in between meals, or after dinner when those cravings hit. Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. Hemp seeds: These tiny seeds are a nutritional powerhouse and a good source of protein! Southern In-Law covers everything in our lives - from our passion for healthy living to our journey of life, love, our wedding, allergy friendly recipes, book reviews, home decor, travel, a sprinkle of fashion and beauty and so much more - join us for the ride! Your email address will not be published. how we met whilst on opposite sides of the world. Spiced Apricot Bliss Balls. Store in the fridge or freeze for longer term storage. They make a perfect nutritious on-the-go snack. Southern In Law is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. If short on time, press the Apricot mixture into a slice tray and set in the fridge before cutting. Healthy bliss ball recipes with no added sugar that you can take anywhere. HEALTHY NO-BAKE ENERGY BALLS. ... Add the coconut oil, ground ginger and desiccated coconut and blend again until a dough begins to form. https://www.southerninlaw.com/2019/07/nut-free-apricot-coconut-bliss-balls-recipe-gluten-free-vegan.html. https://www.almondtozest.com/apricot-coconut-chia-seed-bliss-balls via Wendy’s Kitchen Table. A friend of mine moved house recently, and in the midst of packing she appeared on my doorstep holding a very large bag of shredded coconut she had found in her pantry. I hope you’ve come looking for a yummy, kid-approved, healthy lunch box recipe… because that’s exactly what our Thermomix Apricot Balls are! Total time: 10 mins + 30 mins chilling time Serves: 9 balls Dietary preferences: Vegetarian, Vegan, Gluten-free, Dairy-free, Date-free. Will any maple syrup/honey be ok to substitute? Great in the lunchbox as a yummy treat. One 1-ounce serving of hemp seeds provides 2 grams of fiber, 9 grams of protein, and is an excellent source of vitamin E, magnesium, zinc, and iron. Hello there! So here is my take on nut free chocolate bliss balls. Spiced Apricot Bliss Balls. Whip up a batch of these bliss balls for a wholesome after-school snack. 2. It has been a test of my ingenuity and ability to make stuff magically turn into something else to use up the whole box. My kids love them and I love the fact that they give bite sized satisfaction. Delicious, versatile and very simple. Store in an airtight container in the freezer or refrigerator. 1/2 cup Cashews, raw. 1 tbsp Coconut oil. They're super simple to make, delicious to eat and the perfect snack to take with you on the go. What am I saying? 1 tbsp Orange juice, fresh. Once your bliss ball mix is ready, roll it into a large ball and then pinch off tablespoons full of the mix, rolling them into bite-sized balls. Coconut Tahini Bliss Balls! Coconut & Cashew Fudge. Whether you’re after a cheeky little late-night treat , a lunchbox snack or just something fun to make with the kids , these white chocolate, coconut and apricot balls are just what you need! But they left today, so I should have more time from now on. Repeat with remaining apricot mixture. HEALTHY NO-BAKE ENERGY BALLS. I know bliss balls aren’t the healthiest of things- they are still high in sugar- thanks dates! I know you guys are going to love these no-bake apricot, coconut and chia seed bliss balls cause they are super delicious and healthy. Maybe it's because it's winter time and I can't have fresh apricots - but right now, I find myself trying to incorporate dried apricots into just about everything. Produce. Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack – made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. What can I use instead of the Rice Malt syrup? Drinks. I thought that I would be able to label these as fully “raw”, but after a bit of online research, I’ve learned that most commercially-purchased … Makes about 16-17 medium sized bliss balls. If your mix is too dry to pinch together, add a few drops of water to bring it together. These little wonders take only minutes to assemble and are like a mini burst of sunshine on a rainy day. 1 Orange, Zest of. Be warned though, these tasty treats are highly addictive so be sure to make double! Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. I’m sorry for the lack of posts but I’ve been absolutely swamped with my brother and his friend visiting from Canada. They are the perfect treat to keep in the fre... Read More. Apricot, Coconut & Chia Bliss Balls. Super easy and healthy Apricot, Coconut & Chia Balls - the perfect kid-friendly lunch box snack! 1 Desiccated coconut or crushed nuts. Plus they are just too damn easy to make. Right now? 3. When I make these I like to keep the apricot pieces a little chunky, however if you prefer, you can blitz the apricot pieces a little longer to make them finer. Required fields are marked *. Place balls in the fridge for at least 30 minutes to set. So, bliss balls, they are so fun. That ingredient is dried apricots. The healthy homemade treats are great for kicking bad sugar to the kerb and make snacking on the good stuff fun. https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls Dec 26, 2019 - Delicious and healthy, these Apricot & Coconut Bliss balls are the perfect snack. This will give the bliss balls a beautiful pink color. Recipe by Just a Mum. Of course you can’t go wrong with chocolate and peanut butter, but I was ready to change things up and get fruity. These Apricot Bliss Balls are also freezer friendly, so you can make a batch up in advance and then store them in the freezer until needed – this is also a great way to hide them from the kids (or other family members!) Shredded coconut: Helps add texture and a natural sweetness to the bliss balls. Apricot, coconut and chocolate bliss balls I go through random bursts of enthusiasm for making bliss balls. Roll in desiccated coconut to coat and chill in fridge for about 1 hour until firm. Drinks. Store balls in fridge. This Coconut Apricot Energy Balls recipe is vegan, gluten-free, made with no added sugar, and is a perfect portable snack to have on hand!
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